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Sync to Rise: How Cycle Syncing Can Improve Your Health

April 11, 2024 at 1pm EST

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About this Webinar

 

If you’ve ever felt like you’re at the mercy of your hormones and menstrual cycle, you’re not alone. What if there was a natural way to alleviate the symptoms of hormonal fluctuations, help you balance hormones, and improve nearly every aspect of your life? There is. Cycle syncing is the practice of aligning daily activities with the different phases of your cycle, and it can be truly life changing. Join us for a free, live conversation with cycle syncing pioneer Alisa Vitti to learn more about this method. You’ll discover how it can help you increase your libido, improve sleep and digestion, help you feel more energized and balanced, and so much more. 

During this live and interactive webinar, you will: 

  • Hear from FLO Living founder and cycle syncing expert Alisa Vitti, as well IIN Senior Manager of Health and Nutrition Sheri Vettel. They will explain what cycle syncing is, and how you can use it to restore balance and support your body and mind during every phase of life. 
  • Have the opportunity to ask any questions you might have about hormones, cycle phases, and all things cycle syncing! 
  • Learn about IIN’s Hormone Health Course, which will educate you about lifestyle and dietary practices that will help you feel better and LIVE better. 
  • Get access to discounts on IIN’s Hormone Health Course and The Calm Mind and Body Bundle (Hormone Health and Emotional Eating Courses). 

Katie Mallon

Admissions Health Coach

 

Erin Holt

Functional Nutritionist

 

Dr. Sheila Patel

Chief Medical Officer, Chopra

 

Dr. Jolene Brighten

Hormone Expert and Nutrition Scientist

 

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